All Entries Tagged With: "wheat and gluten"
How to Take a Gluten & Wheat-Free Vacation
Whenever you’re plagued by something like Celiac Disease, where you’re gluten intolerant, it makes it hard to travel far from home. Special dietary needs have to follow you everywhere, and the only way to go and enjoy yourself is to plan ahead. You can still go on vacation and enjoy great meals and snacks without [...]
What’s the Difference Between Wheat and Gluten?
Some people suffer from allergies and intolerances to wheat and/or gluten. These allergies and intolerances can cause symptoms that are fairly mild to life threatening. But what is the difference between wheat and gluten? It seems that sometimes the words are used almost interchangeably in ingredient lists and conversations about what ails us, but there [...]
Protect Yourself From Eating Hidden Wheat And Gluten
Navigating the maze of foods containing gluten and wheat can be daunting if you’re intolerant or allergic to these substances. For some, eating a bit of wheat or gluten will produce mild symptoms that are inconvenient at worst. For others, ingesting such foods can be life threatening. How can you be certain that the foods [...]